Beyond This Moment with Coach Tanishia A. Johnson
Beyond This Moment invites you to these candid life conversations on boldly living your divine purpose with authenticity. We will cover a range of topics related to what it means to truly find and live the life you desire and deserve. Topics will include: self-love, self-forgiveness, self-empowerment, healing as a journey and what you can do beyond this moment to prepare for the next chapter or season in your life! Welcome to your safe landing space with Spiritual Life Coach, Tanishia A. Johnson
Beyond This Moment with Coach Tanishia A. Johnson
Peace
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Season 1
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Episode 14
Peace....freedom from disturbance; tranquility.
Today's episode focuses on looking at the areas of our lives where we want to welcome Peace. Throughout the month of May, as we focus on Mental Health Awareness, we bring awareness to the various layers of mental health and knowing when and how to get the support needed. #breakthestigma
Supportive resources:
24/7 support: Text NAMI to 741-741
https://www.nami.org/Home 1-800-950-NAMI (6264)
https://therapyforblackgirls.com/
https://www.breakthestigma.org/
https://www.nimh.nih.gov/health/find-help/
https://liberatemeditation.com/
https://insighttimer.com/
#NotAlone #MentalHealthMonth #MHM